What Causes Shoulder Pain and How to Fix It?
Shoulder pain is more than just an inconvenience it can affect your daily activities, from lifting objects to simply reaching overhead. Whether it's a sharp ache, stiffness, or reduced mobility, understanding what’s causing your shoulder pain is the first step toward relief. If you’re looking for expert help, there are options for effective shoulder pain treatment in Indore, where advanced care is provided by some of the best doctors for shoulder pain. Common Causes of Shoulder Pain 1. Rotator Cuff Injuries The rotator cuff is a group of muscles and tendons that stabilize your shoulder. Tears or inflammation in this area often cause persistent pain, especially during arm movement or while lying down. 2. Frozen Shoulder (Adhesive Capsulitis) This condition leads to stiffness and restricted range of motion. It may result from an injury, surgery, or prolonged inactivity of the shoulder. 3. Tendinitis or Bursitis Overuse or strain can inflame the tendons or bursa (fluid-filled sacs),...